November 7, 2010

310/365 - The Vitality Doc

This is Dr. Rothman, Chiropractor at his practice, the Vitality Health Center in Venice Beach. When I first came to his office, my neck, shoulders and back were so painful and tight, I could barely turn my head. Over time, after treatment, not only did my pain diminish, but I also learned how to build my core strength through exercise. That's really been key because I travel a lot and eventually get bunged up from hours on planes, trains, automobiles, luggage and so on. Focusing on a whole body approach, (mind, body, spirit) helps me strive and grow to be a healthier and happier person, inside and out, which is a lifetime process.....

310/NOV 5

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